"Aspirin is a pain reliever. When taken as part of an ECA stack, aspirin prevents norepinephrine levels from decreasing. In other words, its helps maintain the stimulation effects that the caffeine and ephedrine help provide."
Back to strict keto after 3 days of "cheating" (I still respected my caloric budget but ate tons of carbs). Pee stick shows trace amounts of ketones, i.e. I almost kicked myself out of ketosis
20 almonds
Coffee w/3 tbsp heavy cream and Stevia
24mg ephedrine
1/4 aspirin
1 EGCG/green tea capsule
1 ashwagandha capsule
300mg magnesium citrate supplement
3 eggs, scrambled
2 Quest Peanut Butter Cups
120g Plain Skyr w/ vanilla extract and Stevia
Low-carb chocolate protein shake
5oz burger patty topped with 20g old cheddar and no added sugar ketchup
30g Gouda
1 tbsp MCT oil