Anything that you eat today....journal it here!

  • Start date
  • Replies 3,615 Comments
  • Views 140,508 Views
I think it's OTC in most places in the States. You guys add -D to the product name to indicate pseudo. Allergy-D, Claritin-D, Allegra-D, etc. PE is short for phenylephrine which is a weak substitute.

Get the D stevie. Tell the pharmacist that getting the D on a daily basis is the only thing that helps with your allergies. You're gonna love the D.
 
Oatmeal w/2% milk and 1 TBSP maple syrup
Raspberry Greek Yogurt
Hard-boiled egg
Hydroxycut (1 pill)
 
Good job seeing dick jokes WHERE I OBVIOUSLY PUT THEM
 
232.8 this morning (down from an all-time high of 240.4 on Feb 11)

One sunny side up egg
Four slices of air-fried bacon
Strawberry Skyr Yogurt
 
Matty (and a really sexy chick I met on a dating site) has motivated me to start intermittent fasting again Mon/Wed/Thurs. I’ve been eating too many high carb desserts at night and I’ve only been biking twice a week. That won’t cut it.

I weighed in at 190.6 yesterday morning. I feel and look best at 185.

Let’s go.
 
I'm still not ripped at 185. There's a skinny guy underneath all the lard.

I'd probably fight at 160 if I were a boxer, walk around at 175.
 
I'm still not ripped at 185. There's a skinny guy underneath all the lard.

I'd probably fight at 160 if I were a boxer, walk around at 175.

when was the last time you were 185? I was probably in 2014
 
2009. Haven't been <200 since 2010.

Just got me some ancient grain spaghettini for dinner. "Green" food as per Noom.
 
I'm still not ripped at 185. There's a skinny guy underneath all the lard.

I'd probably fight at 160 if I were a boxer, walk around at 175.
Exactly

At 185 I look good at the beach but there aren’t abs showing.

185 is a very healthy weight for me that’s attainable but Men’s Health ain’t calling to book me for the April cover
 
Turns out, I'm allowed to eat 160 more calories than a prisoner at Auschwitz.

received_1819389211544552.jpeg
 
232.0 this morning. Lost 2.6 pounds in 5 days. We're on pace to lose all of the extra lard by summer.

tumblr_pu6we6ynld1qzkwnwo2_250.gif
 
Last edited:
Tough to diet before going to an all Inclusive resort in Mexico.

My flabby beach photos motivated me. Diet starts today.