Anything that you eat today....journal it here!

Matty

Bringing Sexy Back
Since
Jan 26, 2010
Messages
45,641
IMG_20210301_081037.jpg


:cripwalk:

Life cereal w/2% milk
 

Matty

Bringing Sexy Back
Since
Jan 26, 2010
Messages
45,641
Turns out Joey Rain has been using Noom since the last time we discussed our fat bodies and he dropped 35lbs in 3 months.

I'm on pace to do the same but I feel even more urgency to drop the weight now that I know he's 20lbs ahead of me.

:mudcat:

#dattwinlife
 

Archie

SP Nation and I Ruin things
Since
Jan 27, 2010
Messages
21,752
We're kicking this into high gear boys:

Hydroxycut pill

This stuff is strong as fuck. Poor man's Adderall.

wait, the original forumula? (not sure what they can sell in canada)

does it have ephedrine/ephedrene?

take care of your liver, bro
 

Matty

Bringing Sexy Back
Since
Jan 26, 2010
Messages
45,641
No ephedrine. It's mostly caffeine extract and apple cider vinegar.

hydroxycut-pro-clinical-72ct-supplement-facts.gif
 

Matty

Bringing Sexy Back
Since
Jan 26, 2010
Messages
45,641
Thermogenesis brah

It basically kickstarts your metabolism, and yeah I think the apple cider vinegar does help suppress hunger.
 

Archie

SP Nation and I Ruin things
Since
Jan 27, 2010
Messages
21,752
and this is for what? Suppress hunger?
main effect would be to boost metabolism/thermogensis

but yeah a nice little side effect of stimulants is that it supresses and blunts appetite momentarily and can increase dopamine to motivate to workout harder/longer

boost endurance
 

Matty

Bringing Sexy Back
Since
Jan 26, 2010
Messages
45,641
I signed up for a 14-day Noom trial. After answering a bunch of questions about me and my goals it set my daily caloric "budget" to 1460. I logged all my meals and snacks today and ended up right on the nose.

Boys, I am looking forward to tomorrow's breakfast. 🤤
 

Boner_18

New Member
Since
Oct 5, 2010
Messages
4,725
Yeah I myfitnesspal often and tdee calculator. 1460 for a dude your size is pretty rugged... good luck.

Airpop popcorn with salt only is a good "treat".
 

plommer

Not as handsome as TRON
Since
Jan 27, 2010
Messages
26,202
I signed up for a 14-day Noom trial. After answering a bunch of questions about me and my goals it set my daily caloric "budget" to 1460. I logged all my meals and snacks today and ended up right on the nose.

Boys, I am looking forward to tomorrow's breakfast. 🤤
I'm on myfitnesspal as well and do a 2000 cal a day plan. 90% of the time I'm well under 2k, some days I go over a little and a few times a month I blow over my daily total, due to snacking on cheese and italian genoa salami. The thing is though that after having a day where I went over the target cals I shrug it off and go back to "doing work" and pickup where I left off. I'll never be perfect and so I don't punish myself for not being so.

I'm still walking at least 2km's daily, as many as 6kms a day but usually in the 2.5 - 3.2 KM range. 2 miles is 3.2Km's and I like that number.

My clothes are starting to get really loose. Oh, yes, still very fat, but much less so than 5 months ago.
 

Casperwaits

Tulsi Gabbard 24’
Since
Aug 3, 2010
Messages
10,376
wait, the original forumula? (not sure what they can sell in canada)

does it have ephedrine/ephedrene?

take care of your liver, bro
Ephedrine is banned here that I know. That shit is dangerous
 

kato

my hips don't lie
Since
Jan 27, 2010
Messages
17,109
i had a friend in high school that took fen fen

that shit worked
 

Matty

Bringing Sexy Back
Since
Jan 26, 2010
Messages
45,641
We're going full Noom boys.

Oatmeal w/skim milk
0% fat Vanilla Skyr yogurt
Banana
Hard-boiled egg
1/2 Hydroxycut pill