Anything that you eat today....journal it here!

Matty

Bringing Sexy Back
Since
Jan 26, 2010
Messages
45,641
Boys, I am looking forward to tomorrow's breakfast. 🤤
Got some carrots and cucumbers so I can munch on something tonight. Last evening was hard but I stopped feeling hungry mid-way through story time with JL. Woke up feeling no hungrier than usual even though I'd been basically been fasting for 14 hours at that point.

I'm bringing Sexy Matty back (ETA August 2021)

:mattyrain: :cripwalk: :mattyrain:
 

plommer

Not as handsome as TRON
Since
Jan 27, 2010
Messages
26,206
Got some carrots and cucumbers so I can munch on something tonight. Last evening was hard but I stopped feeling hungry mid-way through story time with JL. Woke up feeling no hungrier than usual even though I'd been basically been fasting for 14 hours at that point.

I'm bringing Sexy Matty back (ETA August 2021)

:mattyrain: :cripwalk: :mattyrain:
tuna, pal.

a couple of cans of tuna has 280 calories and fills you up. when i get late night munchies its my go to for satisfying hunger.
 

Matty

Bringing Sexy Back
Since
Jan 26, 2010
Messages
45,641
tuna, pal.

a couple of cans of tuna has 280 calories and fills you up. when i get late night munchies its my go to for satisfying hunger.
Good call. Noom has it as a "green" food along with whole wheat bread.

That might be lunch.
 

Tron

New Member
Since
Jan 28, 2010
Messages
24,725
Can of low mercury tuna with avocado mayo and chopped onions. So good.
 

plommer

Not as handsome as TRON
Since
Jan 27, 2010
Messages
26,206
Can of low mercury tuna with avocado mayo and chopped onions. So good.
in the other thread you're eating tablespoons but now are concerned about mercury?

Tronnaaay u handsome cunt!
 

Matty

Bringing Sexy Back
Since
Jan 26, 2010
Messages
45,641
Clover Leaf Low Sodium Solid Albacore in Water (1 can)
Dempster's 100% Whole Wheat Bread (2 slices)
Carrot (1, large)
Water (1 tall glass)
 

Boner_18

New Member
Since
Oct 5, 2010
Messages
4,729
Can of low mercury tuna with avocado mayo and chopped onions. So good.

For sure gotta get the chunk light here in the states (I think its actually skipjack) - solid albacore is no good for mercury. And even then, don't be eating it every day.
 

Boner_18

New Member
Since
Oct 5, 2010
Messages
4,729
Yea dude and keep JL away from that stuff - it's about brain development.
 

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Tron

New Member
Since
Jan 28, 2010
Messages
24,725
Safe Catch makes a very tasty low mercury, low sodium tuna in a can. But it’s about $4 a can.
 

Matty

Bringing Sexy Back
Since
Jan 26, 2010
Messages
45,641
Noom is an all-in-one "health and wellness" app that matches you to a coach. They ask you tons of questions to start with, like what your goals are and stuff, then the app explains to you why you're doing what you're doing (whether it be exercise or nutrition or a mix of both) and you get to look up food in their database, which gets color-coded based on caloric density. You then log your meals and your weight to track your caloric budget and your weight loss.

You get to chat with your (real, not AI) coach about once a week from what I gather. I haven't reached that stage yet.

A lot of it is common sense stuff but the way it teaches you basic psychology and your body's mechanisms is really well done. I still have to decide whether I wanna pay 160 bucks every 6 months to keep using it. Seems steep but it keeps you engaged and committed to your goals. I like it quite a bit.
 

plommer

Not as handsome as TRON
Since
Jan 27, 2010
Messages
26,206
I still have to decide whether I wanna pay 160 bucks every 6 months to keep using it. Seems steep but it keeps you engaged and committed to your goals. I like it quite a bit.
Something to consider before you decide.

Check these out first:


 

stevek

Life Sustaining
Since
Oct 30, 2019
Messages
1,250
The pseu-ephodrine works though. I specifically recommend Sudafed PE for that.
 

stevek

Life Sustaining
Since
Oct 30, 2019
Messages
1,250
Oh shite.

Still feels good though.

So Machu as usual I come to you for advice.

What, that can be found at a local retailer in The States, contains PE?