Matty
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I took 20,000 steps today
roguejuror
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That's the app from your fancy watch?
Matty
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Garmin Connect, yeah
Tron
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Invest in real good running shoes, boys
And replace often
And replace often
Tron
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20K steps is a fuck ton. Nice work, Mattyballs
I did 17K this past Friday in New Orleans and my legs below my knees were on fire
I did 17K this past Friday in New Orleans and my legs below my knees were on fire
Matty
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Yeah I have a rotation of premium shoes and I track their mileage on Strava. My faves right now are my Saucony Endorphin Speed 2, excellent padding with an added nylon-plate. i have carbon-plated Hokas too.
mcbaseball10
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Ran half in Asics Nimbus 25 Wide. They are only shows that I ran in where bottom of foot didn't get numb 6 miles in. For mid distance I love the Cloud Flyers wide and New balance 1080s wide.
roguejuror
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I bet McB is still sore
Matty
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I just went for an outdoor bike ride. It's February 8 in Canada boys. Roads are perfectly clear. This is nuts.
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CASPERWAIT$
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Looking good brother!!Last long run before next Sunday's half marathon iniami. Definitely have the cardio endurance in place but the legs felt a little fatigued around mile 5. Will take it easy all next week so they are fresh for Sunday.
roguejuror
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What is nuts?
Matty
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Unseasonably warm weather Rogatien. There's usually snow and freezing temperatures in February. Most winters I can't ride outdoors for 3-4 months.
This is Canada bro.
This is Canada bro.
roguejuror
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I'm not surprised, it's global warming
Matty
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This guy's fonny
CASPERWAIT$
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Day 4 of my trainer.
Setting a 180 day goal. Pretty much my time in Savannah. She has me full body weight routine 3x a week and I do cardio on my own 3x. Sunday is a rest day.
Today is 29 minutes of cardio and then weights.
Setting a 180 day goal. Pretty much my time in Savannah. She has me full body weight routine 3x a week and I do cardio on my own 3x. Sunday is a rest day.
Today is 29 minutes of cardio and then weights.
Matty
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Get it Casper. 💪
I annoy the shit out of everyone in my condo's cardio room, with my long rowing sessions. The rower is fan-based and it's loud af. Feelsgoodman. 💪💪
I annoy the shit out of everyone in my condo's cardio room, with my long rowing sessions. The rower is fan-based and it's loud af. Feelsgoodman. 💪💪
Archie
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I ran 7 mins today at 7200 feet elevation.
yech
yech
CASPERWAIT$
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Light Cardio today. Tomorrow rest day.
Back to the real grind Monday.