I'm absolutely not aiming for 154! I'll be perfectly happy to spend the rest of my 40s between 175 and 180. But yes, 170 is definitely doable with my current muscle mass.Yeah when I was in my early to mid 20’s I was biking from home ——> college ——-> work————> back home 5 days a week and I was 6’-0” 159 pounds and I was REALLY thin (except my hamstrings and quads). My girlfriends all wanted me to gain 10 pounds.
166-170 sounds like a better goal Matty, no?