Smart.That would be hard.
I would just stop dieting if I ever got down to 10 pounds.
or you could eat less and exercise more.Matty, if you want to see the number on the scale go down this will help....,
I do this 3 times a week
2 ounces of pure cranberry juice and psyllium husk and 6-8 ounces of water. Use room temp water.......see below
Blittster, the powder seems to mix better (less clumps) with the room temp water.Why room temp?