Anything that you eat today....journal it here!

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He's completely oblivious to it. He did do a 20km bike ride with wifey and I - both of them were a bit annoyed that I was going so much faster than them without even pedaling (seriously). Other than that I had to tell him that I lost a bunch of weight before he noticed it.

And when I showed up to the cottage after my 3hr ride the first thing he did was show me the frog he caught by himself. :frog:
 
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1/2 bowl oatmeal w sugar
One miniature chocolate donut
One bacon and egg sandwich from Wow Market (highly recommended)
Tropicana no pulp oj
 
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Where you at stevay?
 
It looks like where hostage situations happen in cop shows/movies

Careful out there Stevay
 
:lmao:

Yeah it's not the best area. Not the worst - but not the best.

:cheers:
 
Bran flakes cereal, blueberry bagel and now tuna fish sandwich with with left over fried chicken.
 
Good look Bone

Sickness runs more rampant in da hood

Will do

:hattip:
 
i'm getting addicted to nature;s bakery fig bars in all the flavors


gonna be a big boy again soon
 
Peanut M&M’s tonight.

The Share size

:pepe:
 
Bacon and egg sandwich from wow Market
1/2 tuna fish sandwich
Pasta with chicken in cream sauce
Mountain Dew

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MrM, didn’t realize you were doing the keto diet too..

:mrmonkey:
 
Miss Vickies Honey Dijon Chips (12)

Hmmm hmmm
 
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