Anything that you eat today....journal it here!

[Matty]

He's completely oblivious to it. He did do a 20km bike ride with wifey and I - both of them were a bit annoyed that I was going so much faster than them without even pedaling (seriously). Other than that I had to tell him that I lost a bunch of weight before he noticed it.

And when I showed up to the cottage after my 3hr ride the first thing he did was show me the frog he caught by himself.

 

[stevek]

View attachment 5364
1/2 bowl oatmeal w sugar
One miniature chocolate donut
One bacon and egg sandwich from Wow Market (highly recommended)
Tropicana no pulp oj

 

[Matty]

Where you at stevay?

 

[stevek]

Wow Market, South Philly



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Wow Food Market​

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4.2148 Google reviews
Grocery store


Service options: Curbside pickup · No dine-in · No delivery


Address: 2201 Morris St #1334, Philadelphia, PA 19145



Hours:
Open ⋅ Closes 11PM

Health & safety: Mask required · Safety dividers at checkout · More details


Phone: (215) 336-3775

 

[Matty]

It looks like where hostage situations happen in cop shows/movies

Careful out there Stevay

 

[stevek]

Yeah it's not the best area. Not the worst - but not the best.

 

[MrMonkey]

Bran flakes cereal, blueberry bagel and now tuna fish sandwich with with left over fried chicken.

 

[roguejuror]

Bran flakes cereal, blueberry bagel and now tuna fish sandwich with with left over fried chicken.

and what did Peanut today?

 

[Boner_18]

Steve's get vaccinated bro.

 

[stevek]

Good look Bone

Sickness runs more rampant in da hood

Will do

 

[Archie]

i'm getting addicted to nature;s bakery fig bars in all the flavors


gonna be a big boy again soon

 

[Tron]

Peanut M&M’s tonight.

The Share size

 

[stevek]

Bacon and egg sandwich from wow Market
1/2 tuna fish sandwich
Pasta with chicken in cream sauce
Mountain Dew

 

[MrMonkey]

Breakfast. French Toast with Peaches and Pecans Special for MrsM and 2 eggs over medium with multigrain toast for me. Excellent!

 

[stevek]

Super delish!!!!

 

[Blitty]

MrM, didn’t realize you were doing the keto diet too..

 

[Matty]

Miss Vickies Honey Dijon Chips (12)

Hmmm hmmm

 

[kato]

4 vietnamese spring rolls
shrimp & pork
peanut sauce
coffee
water