Hooligans Sportsbook

Matty 20

Matty we are always welcomed to come to Colorado to stay with Mr X. Anytime, no problems. He might even pay for our airfare.

Oh wait what's that?


OK I'm being told that offer probably wasn't for all of Gamelive. Only certain posters.

Disregard.
 
Exercise is the key, Matty. It's a lot easier to burn an extra 1000 calories per day than to eliminate it from your diet. To lose one pound, you have to burn 3500 more calories than you eat.

I am down to about 8% body fat right now and I haven't changed my diet at all.


When I have lost weight it has been exactly reversed. Only changed diet and kept exercising the same.