Big Boys Club

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800 cals in 40 min?

There is no way you are burning that many calories on treadmill.

200-300 in 30 min is typical.
 
At 25% incline, it's definitely not impossible. He's basically climbing stairs.
 
I burn ~400 calories per 1/2 hour on average during a jog. I'm a bigger boi though.
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I’ve had a pressure/tension “headache” for 6 days straight.

I’ve been ignoring it the best I can by going to the gym 4 of the 5 days.
 
Tron
I’ve had a pressure/tension “headache” for 6 days straight.

I’ve been ignoring it the best I can by going to the gym 4 of the 5 days.
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That sucks. My wife had that for a month, after we went scuba diving several years ago.
 
Blitty
That sucks. My wife had that for a month, after we went scuba diving several years ago.
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Thanks for sharing that. I feel like “wtf”.

I wonder if this is a post-Covid thing I’m dealing with.
 
Just roads right now, but I understand the appeal of grass/softer surfaces.

I'm doing short workouts so far, nothing longer than 40 minutes and only 3 times a week. I'm still getting my old bones acclimated to this new high-impact activity.
 
Old man workout, reps down

That's what happens when I don't keep up with it

#slacker
 
kinda - in a sauna instead

just me and the wok

instruction virtually
 
Old man workout

Reps up to 110/120/137 finish with 147 cpus

That does not mean 174 is coming back so everyone calm down
 
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