Still medium-high. Based on what I read I'm in "fasting ketones" territory which is unnecessarily high. Although the strips only measure urine ketones vs. blood ketones which are a better indicator of your level of ketosis, so I'm probably fine. Your blood thing is a better tool.How purple are your keto strips lately?
Frosted, pal.The honey nut Magic Spoon doesn't taste like honey or nuts. It has a weird artificial sweetness to it. Doesn't taste bad, but it does feel like you're eating fortified packing peanuts.