Anything that you eat today....journal it here!

Matty

Bringing Sexy Back
Since
Jan 26, 2010
Messages
45,636
do you eat them dry?

No no, I pour a bunch of unsweetened almond milk over them. I love the stuff (Blue Diamond Almond Breeze > Silk)

Speaking of, we have giant Costco jars of almonds and cashews here, Ima get a nut milk bag and make my own.
 
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Casperwaits

Tulsi Gabbard 24’
Since
Aug 3, 2010
Messages
10,372
No no, I pour a bunch of unsweetened almond milk over them. I love the stuff (Blue Diamond Almond Breeze > Silk)

Speaking of, we have giant Costco jars of almonds and cashews here, Ima get a nut milk bag and make my own.
Silk sucks
 

Tron

New Member
Since
Jan 28, 2010
Messages
24,720
So the verdict is unanimous:

If you like a tasty (very low net carb) Cocoa cereal and are willing to spend a lot to enjoy it....

Magic Spoon Cocoa flavor is :5stars::5stars:
 

Blitty

homeslice
Since
Jan 27, 2010
Messages
22,002
No no, I pour a bunch of unsweetened almond milk over them. I love the stuff (Blue Diamond Almond Breeze > Silk)

Speaking of, we have giant Costco jars of almonds and cashews here, Ima get a nut milk bag and make my own.
I made a stimulating post about nut milk years ago and housepicks called it gay
 

Matty

Bringing Sexy Back
Since
Jan 26, 2010
Messages
45,636
IMG_20210407_111951.jpg


50g 11% Fat Greek Yogurt
50g Heavy/Whipping Cream
10 Raspberries
3 tbsp Hemp Hearts

405 calories
5g net carbs
14g protein
35g fat

#ketolife
 

plommer

Not as handsome as TRON
Since
Jan 27, 2010
Messages
26,200
black coffee w packet of splenda
2 cans tuna with mayo
2 Vlasic pickles
baked carrots

No brekkie and on track to stay well below my 2070 cals per day.

tonight chicken thighs and green beans for dinner. LOTS of green beans.

Keeping a daily food diary on MyFitnesspal has been key in my weight loss journey. I track everything I put in my piehole and all the calories.

I'm going to walk 3.2 KM's (2 Mi) today and burn a couple hundred cals as well.

Screenshot 2021-04-07 112940.png



Screenshot 2021-04-07 113727.png
 
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Matty

Bringing Sexy Back
Since
Jan 26, 2010
Messages
45,636
^ 8.5 Ketotic Matty Rains out of a possible 10

Legit kick from the hot sauce 👌 my shop neighbours hate the smell
 

Matty

Bringing Sexy Back
Since
Jan 26, 2010
Messages
45,636
Trying a 24-hr water fast today. Last meal was at 6:30pm yesterday so I've only got 9.5 hrs to go.

#BringingSexyBack

#ThisFeelsLikeAnEatingDisorder