Anything that you eat today....journal it here!

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can you taste, smell the ketosis on your own breath? or can your wife smell it on you?
My breath does smell different/funny, I notice it while wearing a mask. But the main thing I notice is that water tastes sweet.
 
Put a raisin in your mouth and spend a minimum of 340 seconds molesting it with your tongue

Time to reset your tastebuds and expel any notions of what you used to consider was sweetness


:yolandi:
 
the molestation of raisins must be stopped

#ownthenight
 
I just had 7 deliciously juicy Buffalo wings and it felt wrong and awesome

#keto #winning
 
No sauce, just the Buffalo rub/spices. Zero net carbs.

Screenshot_20210326_195857_com.wombatapps.carbmanager.jpg
 
"breakfast sandwich" with egg, medium cheddar slice and dual sausage rounds instead of buns

Zero net carbs

:cripwalk:

This is my first hardcore keto day, I stayed just under 20g net carbs. Energy seems to be back up significantly today. :up
 
50g homemade sugar free whipped cream
50g Greek yogurt
10 raspberries
 
killing it matty.

love to see it!
 
I was watching a brazilian tv show and there was a fat nutritionist, not just fat but obese and I was like


:ahawut:
 
Magic Spoon cereal (cocoa) with almond milk

:5stars:
I just ordered 5 boxes of that shit. There seems to be no other keto-friendly cereal out there.