Anything that you eat today....journal it here!

[Tron]

 

[Tron]

My go-to during my toughest fasting hours which always seek to be 11AM-3PM.

 

[Matty]

Organic Throat Coat

Sounds like a porn category

 

[Tron]

Organic Throat Coat

Sounds like a porn category

I know. I can’t look at the box and not think about sex.

 

[Tron]

It’s surprisingly tasty for something with no calories

 

[Boner_18]

Slippery elm. So slippery.

 

[CASPERWAIT$]

I love all you guys w the healthy eating as of late.

Wednesday starts my 6 day a week bartending season until November 1st. I eat very clean those months so this last month I’ve been eating “fun”.

today is thai food, red wine and Halo Top ice cream.

last week I was on a big Negroni binge.

 

[Tron]

50 minutes till CHOW TIME

 

[betplom]

50 minutes till CHOW TIME

Sounds like prison talk.

Pal.

 

[Blitty]

Catching up past few days:

spaghetti squash with meat sauce

bbq platter- smoked chckn lean brisket green beans

paleo bars

 

[betplom]

TWO bacon wrapped turkey breasts. PLENTY of carrots and brussels sprouts and a potato.
800 Calories and filling. No bread or pasta.

 

[Matty]

Skipping breakfast was a lot easier this morning. Not even feeling hungry yet.

 

[kato]

Skipping breakfast was a lot easier this morning. Not even feeling hungry yet.

same, matty. i am getting used to this.

karen carpenter

 

[Matty]

I feel like I can restrict calories even more doing the 16:8 thing. It felt like I overate yesterday, even though I only had 1400 calories.

 

[kato]

i agree. making this a consistent lifestyle will be the challenging part.

high hopes.

 

[Matty]

you can do this kato-san

let's look good naked, together

 

[kato]

fuck yes, matty. fun times.

 

[Tron]

karen carpenter

What a voice, though