Yeah you need to maintain electrolyte balance but sodium is already present in most animal products and processed foods.A heart doctor told me people go overboard with the no salt thing. He said too little salt can be as bad as too much salt. And that for the most part the majority of people don't need to lower their salt intake.
I keep natural peanut butter in the fridge as well.-Toast w/natural peanut butter that your brother-in-law keeps in the fridge for some godforsaken reason
-Pitted dates that your brother-in-law keeps on his desk as a poker snack