Anything that you eat today....journal it here!

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Boner_18
Today
143g siggis vanilla
26g kashi go lean crunch (yellow box)
Lots of coffee
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Tron loves Siggis.

Tron cooks up steal cut oats on the stovetop for 20 minutes then tops it with 2 HUGH dollops of Siggis, a handful of blueberries and then a heaping teaspoon of flax seed.

Tron has been eating that right after a 10 mile fasting bike ride about 5 times a week since March 14th.

:moped:
 
Last night Dried Chip Beef or "sh*t on the shingles" as some all it! Peanut loves to lick the plate clean!
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Blitty
0% or 2% Siggis?

Mixed berries??
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0%

the berries supply the sweetness/flavor

I usually do blueberries but today they looked like garbage at Publix so I’m gonna try blackberries
 
MrsM's lentil soup! Very healthy and I like it too! MrsM's tells me her granny said "it builds your blood"! Whatever that means!

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MrMonkey
MrsM's lentil soup! Very healthy and I like it too! MrsM's tells me her granny said "it builds your blood"! Whatever that means!
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I think it means shes preparing to stab you in your sleep, pal.

Day one here, only ate fruits so far. 5 bananas, 1.5 cantaloupes and a couple of apples.

You think a bunny eating raspberries is cute? You should see plommer eating a cantaloupe.
 
Sweet Potato Shepherds Pie w/sweet peas

Except that I swapped the sweet potatoes for regular ones and the peas for corn

Fuck you Chefs Plate, don't mess with a Canadian staple
 
Make sure to get home early yesyerday to give MrsM a break in cooking a meal!

Went online and was going with a Chessy Garlic Shrimp Alfredo dish!
Here's the few pics of the process!
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First cooked the egg pappardelle and set aside!

Cooked the Argentine shrimp and set aside!
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Proceeded to make my Homemade Chessy Alfredo Sauce!
Ingredients like milk, eye yolk, italian cheeses, FRESH parsley along with the special one! :yes:
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Added the shrimp and finished the cooking process!
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Plated it for MrsM and I and of course Peanut got a few shrimpies thrown her way!
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:pepe:
 
2 protein bars
1 protein shake
12oz chicken breast
Sweet potato
quinoa
8oz homemade turkey meatloaf
no fat plain Greek yogurt
2 tablespoons natural peanut butter
 
Tron
I just ate chicken parmigiana pizza
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We really want to find a good place and try the CP one day! They have cheesesteak etc etc type pies (not good) but haven't seen this in my SWFLA area! Probably more Northeast influence on the Eest coast that they have better pizza joints! This was ours last night and only 6 out 10 for us! Very good ingredients but no one can deliver a CRISP crust!
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Croissant
Decaf coffee w/ half & half and brown sugar
Leftover salmon sashimi (one large piece)
 
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