Workout Thread

[max headroom]

I actually just shit out my colon which had roughly 20 pounds of fecal matter in it.

Whatever. I have other things to do.

But that was a good say, sir.

 

[max headroom]

Tomorrow it's pushups/legs and weights.

I promise you and I promise me.

 

[max headroom]

Alright this whole day/days starts now.

As always appreciate you guys letting me babble, things have been so, so strange this past week and so have I and I know it.

Much love, catch you on the flip, yo.

 

[max headroom]

Alright guys, going to get the workout in then get trashed, switch personalities and see if I can make some money and maybe get laid.

Everyone have a good one.

Sincerely,

Steves/Chris

 

[Teela]

I aim for five days a week, but hit four more often.

Precious how I thought this was a good plan.

 

[max headroom]

Slipped off the workouts for a few days and was told at a miniparty by my boy that I have mantitties then he does 70 full pushups in a row in front of me. He's such a fucking asshole. Fuck that guy. Pretty impressive though and a good friend. Fucker.

Mantitties won't work.

Back to it.

Grr.

Sincerely,

Mantitties

grr

 

[roguejuror]

Precious how I thought this was a good plan.

Another injury?

 

[Teela]

Another injury?

No, just a lot of fatness that requires more than 4 days per week.

 

[max headroom]

You and me both Teelaballz.

You and me both homie.

Teela I'm not sure if I have said this before but you're an incredible person and I am sorry I was ever rude to you at all. I apologized to a few here but you deserve one just for you because I really was a dick and I really try not to be a dick.

Much love homeslice.

Anyway back to theme on thread for me it's a cliff bar then pushups, calf raises then work with a 30 pound weight and then if I have the energy more pullups.

Then I play ping pong with planets.

Oh my God, I am so happy to be home and safe.

Anyway let's get out workouts done, shall we.

 

[Teela]

You actually never apologized to me, so thank you.

90 minute workout in the books. Almost died. It looked like I showered with my clothes on when I had finished.

 

[max headroom]

You are more than welcome Tellaballz.

Wubs.

No workout for me today, but did walk a few miles running errands which included e-cigs. I will probably never smoke an actual cigarette again. Tomorrow I will work out before cards. The other reason no workout is this.

https://imageshack.com/a/img922/4966/VB2GGV.jpg

That's a little sore as am I, not too bad though.

Here is my tat for KOL. I didn't like it that much at first because I thought I said small paws, but I've gotten so many compliments on it that I changed my mind. I know it's good work, just think I gotta bulk up a little bit to back it up. We'll get there.

https://imageshack.com/a/img924/4667/u0T6vD.jpg

I know a few of you have been wanting to caress my feet so I included my foot as well. I will make sure they are beautiful for said caresser.

I just dropped this on a total babe at the vape store. Not sure if I have a chance or not, she definitely didn't hate me. Maybe I'll see her around.

I know a few of you have been wanting to caress my feet so I included that as well.

 

[xpansive]

Been back at the gym pumping iron for one week now.

Pre workout weight: 113kg

After one week: 116kg

Had a awesome low calorie diet as well. Going to assume that since muscle weighs more than fat that that's the primary reason for weight gain...

We keep rollin'....

 

[Teela]

The mister found a place that does a body analysis using "lasers." His results were interesting.

I did mine with hydroanalysis. Feeling like I was drowning while it was done was an added bonus.

 

[Boner_18]

Good work xpy. I'm still going strong with a 4 day split (though I'm behind one day this week). The diet is easy all week while in the office... weekends are tough. Still gotta drop 8lbs before I bulk up.

Teela not sure any of those body measuring methods are accurate (maybe water)... tried to find the answer to this a couple weeks ago. How much did those each cost?

 

[CASPERWAIT$]

Finally got to my goal weight and have been lifting heavy weights w small reps the last 3 weeks. Best shape I’ve been ever. Think I’m finally getting this life thing together. Bout time.

 

[Teela]

I paid $89 for two in the water (before and after). I think he paid $120 per measurement.

 

[xpansive]

Lots of good workz happening in this thread...: #goodvibes

 

[Boner_18]

Took a week off (not on purpose) and started this week late. Baby was up @ 430, couldnt go back to sleep so I just sucked it up and pumped.