Big Boys Club

[kato]

what's the eFGR?

i didn't ask - i will find out

 

[kato]

Kato stop trying to outlive me so you can dance on my grave pal

nah - one love. just don't "get" you anymore. no hate.

 

[kato]

a1c - 5.0
egfr - 105

 

[Cougar Bait]

nah - one love. just don't "get" you anymore. no hate.

Well I think we just disagree politically

I believe a person's political opinion does not encapsulate them

I wish you well

 

[Archie]

 

[Archie]

lots of biking so I can eat dis

 

[roguejuror]

hospital visit 255
primary visit 245
3 weeks later today 235

 

[Matty]

Fok yah bro

 

[Archie]

getting back to hill sprints

dipped my toe in with 3 grassy knoll repeats at 110 meters

 

[roguejuror]

Fok yah bro

maybe I'm losing too fast? it's not like I'm doing a ton of exercise

 

[Matty]

What's the timeframe between 255 and 235?

 

[roguejuror]

What's the timeframe between 255 and 235?

5 weeks, to primary was 10 days

 

[Matty]

It's a lot, but if you went from eating a ton to following a calorie-restricted diet, I don't think it's an abnormal weight loss rate. A lot of it is water. It'll slow down soon enough.

 

[Cougar Bait]

Juror you in Florida?

Man just call up and order some yayo

Your caloric intake will be almost nothing Chico

 

[roguejuror]

It's a lot, but if you went from eating a ton to following a calorie-restricted diet, I don't think it's an abnormal weight loss rate. A lot of it is water. It'll slow down soon enough.

I did, used to pig out, with at least one of the two meals eating out everyday, now I'm just boiling vegetables like crazy, cut off completely bread, my beloved rice, sodas, pastries, counting calories everyday around 1000-1200 thanks to ai, for meats only doing chicken breast, haven't had anything fried since, and just about 30 minutes of bike everyday

 

[roguejuror]

Juror you in Florida?

Man just call up and order some yayo

Your caloric intake will be almost nothing Chico

yeah

the tempo rising and the beat kicking in at the say hello scene

 

[Matty]

I did, used to pig out, with at least one of the two meals eating out everyday, now I'm just boiling vegetables like crazy, cut off completely bread, my beloved rice, sodas, pastries, counting calories everyday around 1000-1200 thanks to ai, for meats only doing chicken breast, haven't had anything fried since, and just about 30 minutes of bike everyday

That would do it! Keep up the excellent work sir!