Big Boys Club

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No polyps, just a healthy hole.
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that's a first

this is better than a tp roll pic
 
Casper is gonna make some belly button soup over this one.
 
sexy teela! i had a polyp. now every 5 years. fml.

happy new year!
 
Just did Pushups/squats/calf raises 37/47 - 1st set back so went light (for meow).

Getting over respiratory infection and really nasty back thing that came from passing out hard on the cement and remaining there for quite a long time. Also had black eye and bruised forehead.

At Hospital tomorrow (SO thankful for them) - should be out tomorrow.

Peace and love to the crew, and hope your Holiday was blessed.

-Steves
 
1 set more of 27 each

Shady is BACK
 
Did a lot more.

Energy is back, thank God. I was gone there for a bit.

Steve(s)' new weight: 183 lbs. Yes Matty, it's true.
 
Unbelievable

198.6 here

Thought I'd be back in the two hundreds after stuffing my face non-stop for the last 2 weeks. I'm taking that as a W.

Been rowing a lot, just did 6500m at a slow steady pace. I really enjoy the rowing machine for some reason. Hell of a workout.
 
I did 45min infrared sauna then 45min float detox yesterday. Still at a steady 200

Anyone else done a float?
 
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