Anything that you eat today....journal it here!

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coffee when i woke up and vodka now.
no actual food at this point.
 
1.5 tunafush sandwiches. Two reese peanut butter eggs..1.5 chicken breast...handfull of cheetos.....8 cheese and crackers
 
meal 7 .. pb/sugar free blueberry preserve sammich on whole wheat, fatfree greek blueberry yogurt and a banana... nite nite
 
I ate none of these items in the video, I just wish I did.

This is porn for middle aged fat guys.

:betplom:

 
oikos greek yogurt
Diet Cappuchino
 
Ima try to compute the calories from yesterday. Also had half a pint of raspberries.
 
Coffee, water. That is all so far. I am not a breakfast kind of person.
 
Chicken burger with greenslades chicken, mayonnaise, lettuce and a few strips of cooked pancetta.

So delicious
 
RayRay
pretty much an ugly myth, cami... unless you are doing something physically or taking a metab booster (like hydroxycut) eating smaller meals doesnt speed up metabolism... the idea is to eat smaller meals and intake fewer calories... im a firm believer that it doesnt really matter how many times you eat, its what you are eating and how much fat and calories you take in...

i will eat 7-9 times a day (3500-4k calories)right now to meet my needs in order to put on weight...
Click to expand...

I personally don't really follow a diet, never really have. I just eat healthy and that's that. I only eat when my body tells me it's hungry, or when my energy levels are really low. Works just fun for me...although I need to exercise more. Damnit Ray, I need a Vietnamese restaurant here.
 
plommer
I ate none of these items in the video, I just wish I did.

This is porn for middle aged fat guys.

:betplom:

Click to expand...
Thanks for putting the clip up Plommer.

Very awesome and informative.

Ingenuity really is the mother of invention...
 
I got hungry. Bowl of oatmeal and toast.
 
camilion15728
I got hungry. Bowl of oatmeal and toast.
Click to expand...
Lol. I don't know why that made me laugh....I guess cuz you just said you were not a breakfast person"...same thing with me today..I woke up hungry which never happens.
 
I know right IAG?!! I normally don't eat breakfast, but today I woke up starving!
 
All Bran and skim milk again for me. 2/3 cup of almonds as well for this afternoon.
 
this is gonna be a great 500 page thread about nothing :bashing:
 
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