Anything that you eat today....journal it here!

kato

my hips don't lie
Since
Jan 27, 2010
Messages
17,186
how is WOM (wife of matty) handling this? supportive?

WOK is on board and achieving as well.
 

Matty

Bringing Sexy Back
Since
Jan 26, 2010
Messages
45,860
WOM is respectful but skeptical. She's keeping a safe distance from the keto madness. She's been baking scones and cupcakes but is not taunting M with them.

Glad that WOK is supportive, she sounds like a pearl.
 

kato

my hips don't lie
Since
Jan 27, 2010
Messages
17,186
ty matty

WOM is as well

fucking baked goods - kryptonite for kato
 

Matty

Bringing Sexy Back
Since
Jan 26, 2010
Messages
45,860
I don't crave them somehow. Laser-focused on my mission to #BringSexyBack. I already feel a lot healthier just ~40% of the way in.

:egyptian:
 

Matty

Bringing Sexy Back
Since
Jan 26, 2010
Messages
45,860
You too ketokato!

Please do tronner

It felt as though I could've kept going a while longer, but having to stare at a machine that spins @ 1500 RPM (coil winder) makes me go cross-eyed and dizzy on an empty stomach.
 

Matty

Bringing Sexy Back
Since
Jan 26, 2010
Messages
45,860
I shifted my eating window to noon-1pm today so not really, but I'll be doing it going forward, :yes: 2:30pm was too late
 

Matty

Bringing Sexy Back
Since
Jan 26, 2010
Messages
45,860
Mother-in-law dropped off ~$30 worth of macadamia nuts today. She refused to be reimbursed. :wally:

IMG_20210422_185136.jpg
 

roguejuror

south china sea
Since
Jan 24, 2010
Messages
57,970
I think I'm doing the anti-keto diet, just had rice beans potato bread and no meats :dunno:
 

Blitty

daigle
Since
Jan 27, 2010
Messages
22,126
Matty- we need a weigh-in.

im disappointed in myself, major hiccup last weekend, after having a guests in town.
 

Matty

Bringing Sexy Back
Since
Jan 26, 2010
Messages
45,860
I'm stalled at ~213, body fat is down though. Same caloric intake, no cheating. I've been doing more chin-ups, maybe muscle gain explains it. I will have lost "only" 10-11lbs in April.

Updated moob pics once I hit 212, should happen any day now.

Screenshot_20210427_110557_com.google.android.apps.docs.editors.sheets.jpg