Workout Thread

[mcbaseball10]

Good work Casper!

 

[CASPERWAIT$]

Good work Casper!

Thanks brother. I’m loving the grind of this.

 

[roguejuror]

Today was my second month progress report with my Evolt scan. Down 2.5% in body fat. 17 pounds lost. Subcutaneous Fat Mass down 7%.

Abs on track for June 2021.

Abigail doing work

 

[CASPERWAIT$]

Abigail doing work

Ab Od Krow

 

[Archie]

Steve's you up your calf raises and add some air squats and you could muscle up that spankable booty to this

https://twitter.com/x/status/2062308629261238604

 

[Tron]

Pretty gross

 

[Archie]

gonna pound some sled movements in 30 mins

 

[Archie]

https://twitter.com/x/status/2062985075881365532

 

[roguejuror]

https://twitter.com/x/status/2062985075881365532

 

[Vegas Dave]

https://twitter.com/x/status/2063067626872443079

😂

Good for her losing all that weight though 👍