Matty
ADOPT THE 3-2-1
- Since
- Jan 26, 2010
- Messages
- 55,003
- Score
- 9,936
- Tokens
- 50
YapYou can probably lose 2 or 3 pounds of fat in a week (if you’re really strict) but anything beyond that is just water and muscle loss.
Immediate goal is to lose the holiday bloat/extra water