Badly need to lose weight.

[Blitty]

So what's the verdict with you?

Vertigo as in dizzy and stuff..?

 

[stevek173]

Cosign

I remember when Mashburn got Vertigo

He was never the same

You going to be aight Matty?

 

[Matty]

So what's the verdict with you?

Vertigo as in dizzy and stuff..?

There is no verdict yet - I got an ultrasound on Aug. 16, which revealed nothing ("good heart", the nice Asian lady said) and my follow-up consultation is on Sept. 12.

Vertigo's gone anyway. We basically slept it off over a month.

 

[kato]

good news

 

[reno cool]

probably that damn bungee jumpin

 

[rito]

im packing on about a pound a day since we got here, should be gringo sized soon

 

[betplom]

im packing on about a pound a day since we got here, should be gringo sized soon

attaboy!

Wal, plommer and bi_Archie are here to welcome you to the club, pal.

 

[Teela]

Are we all fatties? Judging from all of the bumps, we need food interventions.

 

[Archie]

Paula Dean in your hometown got me started down a bad road Teela

I see 333 lbs in my future before i'm 40

will soon be visiting me here on memorial day

 

[Tron]

That's an impressive power gut, Arch.

 

[MrMonkey]

Dafty, that pic and this one is why IMO Archie will go full circle, living where was it, in a church basement alone in 2030! Maybe 2035, 40 max!

 

[roguejuror]

im packing on about a pound a day since we got here, should be gringo sized soon

if you get fat I stop loving you

 

[mrquincy]

Good luck to everyone who is trying to lose the flab. I have been doing the same thing for the last 5 months. I've been trying to lose at least 1 lb per week and have been mostly successful for the last 20 or so weeks. It really is just a combination of eating less and exercising more. It takes some restraint; but most of the folks here are not morbidly obese so it will likely take some time to lose the last 20-30lbs of fat. A lot of people seem to think that they need to starve themselves which is not the case. Try snacking all day on fruit and juice and eating 2 decent sized, healthy meals... . My general contractor is a type 1 diabetic and I have been watching how he eats and that has helped me a lot. He has to eat right, or he dies.....kinda puts the whole thing in perspective.

I'll be back to posting more in Sept... My house renovation is nearing the end of this phase.....I will post some of the pics once it is all finished.

 

[Goat Milk]

if you have the stomach for it, and the determination.....i guarantee you guys this will work for overweight people. guaranteed or i swear i will send you a gift if it doesn't. just call me with the address.


Situps in the sauna. Limit your water intake during workout.

 

[Tron]

Sounds like a perfectly healthy way to lose weight.

I might add that holding ones breath for as long as possible while doing the sit up in the sauna may get even better results.

 

[Saulty]

Eat hot peppers (cayennes, jalapenos, habaneros) preferably raw. You will never gain fat. It will force you to drink water and it cleanses the colon from fat.

 

[Matty]

Matty's tip - buy your shirts one size larger than you need so people will comment on how skinny you suddenly look.

You're welcome. :

 

[betplom]

Sounds like a perfectly healthy way to lose weight.

I might add that holding ones breath for as long as possible while doing the sit up in the sauna may get even better results.

Daftaaaaaaaaaaaaaaay!