Anything that you eat today....journal it here!

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I made dinner last night. Very easy just put pineapples and juice over the ham. Publix ham and was excellent only 1.29 a pound till Wednesday. Probably going to go buy another since they last over a month in the fridge. Ham sandwiches, ham and eggs later!
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590 cals for a Mrs. Freshly jumbo honey bun. What's that run $.79? Maybe $1.19? Talk about +ev. Steves is a pro.
 
$1.50 here.

These vending machines here have me by the balls.
 
stevek
$1.50 here.

These vending machines here have me by the balls.
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It’s still good deal Stevie! Coffee rolls, and honey buns are the best along with the Boston cream donut for me! That sugar contact will jack you up on the phone ….. squeeze every penny you can out of those stiffs!
 
Had this last night ….. not one of those banquet type cheap ass TV dinners but still. Salsbury steak with mac & cheese. The fresh green beans in olive oil and garlic made the meal!

MrM has his limitations when it comes to OD KROW over the stove!
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Been having a “Nature’s Broom” 5x’s a week

2 oz of not from concentrate Cranberry juice
2 heaping teaspoons of Yerba Psyllium Husk
6 oz of water

Stir it up and just kinda get through it getting it down. Ain’t fun but the benefits are great
 
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