roguejuror
rouge
- Since
- Jan 24, 2010
- Messages
- 67,592
- Score
- 7,841
- Tokens
- 36
CASPERWAIT$
Drama Moobs Your Mom
- Since
- Aug 3, 2010
- Messages
- 15,040
- Score
- 3,846
- Tokens
- 0
I appreciated your attempt personally
Matty, good luck brother! Keto year round could be a doozy
Matty
Calorie Smart Human
- Since
- Jan 26, 2010
- Messages
- 54,200
- Score
- 9,133
- Tokens
- 50
I remember why it worked so well back in 2021 - it curbs your appetite pretty strongly. I have zero cravings. Bit of a headache though.
Tron
New Member
- Since
- Jan 28, 2010
- Messages
- 31,763
- Score
- 6,142
- Tokens
- 0
How was the keto/long bike rides combo?
Matty
Calorie Smart Human
- Since
- Jan 26, 2010
- Messages
- 54,200
- Score
- 9,133
- Tokens
- 50
Not good at all, that's why I gave it up back in 2021, I kept bonking on the bike
I was too strict with my carb intake
I now have a better handle on things, I know how to fuel properly and stay in ketosis
I will also try supplementing ketones at some point, my dealer sells the Ketone-IQ stuff: https://ketone.com/
I was too strict with my carb intake
I now have a better handle on things, I know how to fuel properly and stay in ketosis
I will also try supplementing ketones at some point, my dealer sells the Ketone-IQ stuff: https://ketone.com/
Tron
New Member
- Since
- Jan 28, 2010
- Messages
- 31,763
- Score
- 6,142
- Tokens
- 0
Just got a HUGH cramp in my left hamstring
Did hammies today in the gym and I guess I’m dehydrated from WALKING ALL OVER THE FUCKING AVENTURA MALL.
Did hammies today in the gym and I guess I’m dehydrated from WALKING ALL OVER THE FUCKING AVENTURA MALL.
Matty
Calorie Smart Human
- Since
- Jan 26, 2010
- Messages
- 54,200
- Score
- 9,133
- Tokens
- 50
Down 6lbs on day 5 of Keto 2.0 💪 The worst keto flu symptoms have subsided, so it should be smooth sailing from here.
We're going all the way down to our target weight of 171lbs/78kgs this time.
We're going all the way down to our target weight of 171lbs/78kgs this time.