Dingo the wise old owl

[roguejuror]

thread where Dingo, retired, experienced and knowledgeable can give us advice about growing old and life

Dear Dingo, the last maybe two years I have gotten a bad case of food coma, doesn't matter if it's lunch or dinner, after eating I just shut down, it has gotten so bad that if there's something important i got to do I prefer to skip the meal as to not feel drowsy. Is this normal? what can I do to fix this? or should I just roll with it and have a siesta?

Roguey, mid 40s from the Caribbean

 

[Blitty]

Do green juice cleanse guey

 

[FairWarning]

RJ will hang up and listen to his answer.

Try eating heavier breakfasts and lighter dinners.

 

[Dingo]

Wise no,old yes.I personally eat very lightly and no snacking between meals.Eat a lot of soups for meals and been blessed with a fast metabolism.

 

[Tron]

I’m not Dingo but sounds like a glucose issue?

 

[roguejuror]

RJ will hang up and listen to his answer.

Try eating heavier breakfasts and lighter dinners.

interesting, I almost never have breakfast

I'll switch it around, skip dinners and do breakfast and lunch

Wise no,old yes.I personally eat very lightly and no snacking between meals.Eat a lot of soups for meals and been blessed with a fast metabolism.

more soup got it

I’m not Dingo but sounds like a glucose issue?

hmm, it makes sense



I have already cut rice to 3-4 times a week per your recc

 

[Cougar Bait]

What's your typical diet RJ?

Lunches/Dinners

How many Plommers are you taking per day? Do you Plommer yourself right after eating?

 

[betplom]

Pro tip reminder to always wear something comfortable when plommering yourself

 

[roguejuror]

What's your typical diet RJ?

Lunches/Dinners

How many Plommers are you taking per day? Do you Plommer yourself right after eating?

lunches usually something I can make quick like noodles, can soups, or fast food like 3 times per week, mostly noodles

dinners I usually cook, spaghetti meatballs, rice and beans, rice and steak, lasagna, chicken salad, rice and baked chicken is the go to for the lazy nights, all these rice meal with a side usually lettuce and tomato or corn or baked potatoes, these are on my usual rotation for dinner

2 or 3 times per week try go to a restaurant, korean or argentinian parrillada are my usual lately

I do drink lots of sodas though

not so big into plomming/porn, never after a meal, i rather save my atole for a pair of thirsty milfs I have on dial

 

[Cougar Bait]

Can you try cutting out the soda and see how you feel? Like just remove it completely.

 

[Dingo]

Are you drinking lots of coffee or energy drinks?Possible crashing and burning from caffeine fixes.

 

[Matty]

At least switch to sugar free sodas, and focus on whole grains like brown rice.

 

[roguejuror]

Are you drinking lots of coffee or energy drinks?Possible crashing and burning from caffeine fixes.

No I almost never drink coffee, maybe once a month if I'm out meeting someone just to accompany

 

[Matty]

I think you're just eating too much carbs Rogatien. Cut down on rice. Like have half as much rice and have more protein and veggies.

 

[roguejuror]

you're right

 

[roguejuror]

I think you're just eating too much carbs Rogatien. Cut down on rice. Like have half as much rice and have more protein and veggies.

Look what I just ate

cut the rice and the beans out of this?

 

[Matty]

Beans are ok. Reduce the rice portion and switch to whole grain rice.

 

[Matty]

Rogatien you missed my epic slots win

I won four thousand dollorz