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Sports Question - Do you crack your knuckles?

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I always have. But it's becoming more and more imperative that I do it often.

I wake up briefly several times a night with stiff knuckles and slam the back on the walll behind my head. It gives me the best temporary feeling of relief. I also crack my toes all the time when not wearing shoes.

I feel like I will suffer from some serious arthritis later on.

God I can't wait to die.

:pogo:
 
I always crack the bones in my boobs.

You didn't need to bring our attention back to your boobs, they are never not on our minds.



I crack knuckles but I can't honestly say I have ever done for any purpose other than doing it. Never had any relief afterwards. Now if I could crack/stretch my back I think I would nut from relief.
 
You didn't need to bring our attention back to your boobs, they are never not on our minds.



I crack knuckles but I can't honestly say I have ever done for any purpose other than doing it. Never had any relief afterwards. Now if I could crack/stretch my back I think I would nut from relief.

proper technique will get it done.
sit down with back straight and twist back by putting right arm across left leg and applying pressure. opposite for other side.


another thing I used to do when framing houses was just come home and lay on the floor. prop legs up on couch where you have a right angle at the knee joint. wouldnt believe how much relief it gives... my back has been wrecked since falling off a roof and some days would come home hunched over in agony, couldnt stand or sit w/out pain