September workout Challenge

[CASPERWAIT$]

holy fuck rj! And what happened to Butty, she don't post no more?

She's been busy with a lot.
She didn't leave lol.

 

[ButtholeSurfer]

What did I miss?

 

[roguejuror]

What did I miss?

reno said his legs of steel are stronger than your legs of steel

 

[Matty]

I'm on my bicycle.

 

[mcbaseball10]

Sept 9
50 situps
25 pushups
3 miles

MCB total
250 situps
175 pu
6 miles

 

[roguejuror]

Sept 9
100 squats (5 sets of 20)

total
70 sit ups
50 pushups
100 squats
0 miles

my knee was fucking with me but I powered through if not I would be left behind again

 

[mcbaseball10]

9.13
50 situps
50 pushups

MCB total
300 situps
225 pu
6 miles

Down to 196 today after workout

 

[mcbaseball10]

9.14
50 situps
50 pushups

MCB total
350 situps
275 pu
6 miles

 

[Dingo]

Gonna get back to playing tennis,starting today.Usually play a couple times a week but with the Heat wave this year ,we played very sporadically.Need to play sports for my exercise now,was a gym rat in my twenties but find working out now too monotonous.
Thankfully,I have a great metabolism,can eat shit on a stick and never gain weight.
Currently, 5’10” 170 lbs

 

[roguejuror]

yesterday I did

Sept 17
50 pushups (5 sets of 20)
50 sit ups

total
120 sit ups
100 pushups
100 squats
0 miles

 

[roguejuror]

drunk and exercise don't mix

 

[reno cool]

sure it does

 

[Blitty]

Wow coolie actually slimmed down nicely


I thought he was fokin with us this whole time


🍻

 

[Blitty]

Coolie, is tobacco or drug paraphernalia featured in pic?

 

[Teela]

All you fokkers stopped aging.

 

[reno cool]

Coolie, is tobacco or drug paraphernalia featured in pic?

Is that not allowed?

 

[mcbaseball10]

RC looking great!

 

[roguejuror]

sure it does

View attachment 6262

Nice Reno