September workout Challenge

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I thought we were doing September squats also. I’m up for that. I’d love to run a marathon but I have a tendon injury in my right knee. Squats, rest and gentle walks will do me good this month. 300 a day no problem 😅
 
I thought we were doing September squats also. I’m up for that. I’d love to run a marathon but I have a tendon injury in my right knee. Squats, rest and gentle walks will do me good this month. 300 a day no problem 😅
let's do a triple tag team, reno does the squats, you do the situps and I run the marathon

just maybe then we can beat mcbaseball

we are the baby face and mcbaseball is the heel

:grouphug:
 
Sept 3
50 situps
50 pu
3 miles

MCB total
100 situps
75 pu
3 miles
 
:boo: I know boner is rooting for the heel. Who else? How many miles you ran rj? Butthole?
I'm about to do my 1st squat ...aftrer I finish this whiskey
 
Nice run tonight without much humidity.

Screenshot_20210903-210403_Strava.jpg
 
:boo: I know boner is rooting for the heel. Who else? How many miles you ran rj? Butthole?
I'm about to do my 1st squat ...aftrer I finish this whiskey
I’ve done no form of exercise yet this September 😅