Daily Lunch Talk and Kegel Exercise Thread....

[Archie]

this is gonna be a thread for talking about what you are having and or doing for lunch.........

ALSO

while you type or read in this thread........ TAKE THE TIME TO EXERCISE YOUR KG MUSCLES...

just squeeze the muscle that makes you stop your urinary stream.... like for instance say you drank 12 beers and also had some heroin....

then you realize that you should piss before your bladder explodes (thanks for the example muddy)

well say you are pissing, and then all the sudden a Nun carrying a rabid badger walked right behind you...

the Kegal muscles are the ones you would utilize to stop pissing, so you could punch the nun and kick the badger and run, whilst keeping your under-roos pee free.


strong Kegal muscles give you rock hard boners that you can hang dumbells from and wreck cervix's with... also you shoot super far... pretty cool stuff..




ok i'm done, i'm having corn, sunflower seeds, cucumber, and brown rice for lunch...

my kegal's are barking

 

[fiveteamer]

Tuna, laundry, early double at Delaware/Laurel/Fort Erie, catching up on reading for class, drinking coffee.

Need to buy gloves for gym as I'm developing little callouses on my hands.

 

[Matty]

TAKE THE TIME TO EXERCISE YOUR KG MUSCLES...

just squeeze the muscle that makes you stop your urinary stream....

It kinda tickles.

I'm having a big-ass Caesar salad with fries on the side, courtesy of my local Greek diner.

 

[betplom]

Fiver how do you prepare the Tuna?

I was interested in trying it out the way you described preparing it in another post.

 

[Archie]

plommer are you squeezing?

 

[betplom]

plommer are you squeezing?

Obviously, and I don't hide it very well do I?

 

[Archie]

homemade veggie soup, babby carrots, pineapple

 

[tullamore]

I haven't eaten lunch, but listening to sports radio in Boston, and them ragging on all the fatass Red Sox pitchers eating fried chicken, really makes me want some fried chicken.

 

[kato]

went to in-and-out

protein style double double

water

 

[Matty]

1 slice spinach pizza
1 slice deep dish w/ assorted meats
Diet Coke

Am now squeezing.

 

[RayRay]

got lazy and went right around the corner to chik fil a ... havent had a sweet tea in a few months and of course it wasnt as good as you usually get there...should have driven the 2 extra miles and picked up a blackened chicken salad

 

[roguejuror]

went to in-and-out

protein style double double

water

haven't had in and out since I went with pavy and matty

 

[rito]

i havent had in n out for 7 years

 

[Archie]

Left over Panera bread samich, kettle chips, carrots, apple


squeezing

right thread

 

[MrMonkey]

Nothing yet! Rarely have breakfest and less rarely eat anything that you would say is a full blown lunch! Coffee and more coffee which is what it is today! Will give you my dinner meal later if you don't mind! If you do just say so, won't hurt my feelings!

 

[Archie]

MrMonkey nothing wrong wit that

we know MrsMonkey cooks up a helluva storm, so show pics or make a vid

one helluva metabolism you must have......

MrMonkey no matter what, take some time and squeeze your kegal muscles and achieve firm erections sir!!!

 

[Tron]

MrM, are you retired?

 

[illmatick]

Just finished up with a briskly executed jog -- around 2 miles.

Chowing down on a leftover bowl of venison chili right now. It's all about the consistency ... the chili powder masks any gameness.

Also sitting on the Florida Panthers at 12 cents above what Pinny is currently offering.

Feeling stable at the moment.