This is the last summer of my 30's, boys

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Yap. Sounds like he has bounced back from some struggles and things are really good now. Always glad to hear that.
 
I was hoping to provide a bit of motivation....I didn't mean to sound like a braggart.... I was watching the video today of the Ironman race in Hawaii and it showed me once again that people can do amazing things if they set their mind to it...

I just stopped drinking bad booze and wolfing down chicken wings every day.
 
WAY TO GO MRQUINCEY!

lifestyle change and avatar change!
 
Happy Belated Birthday...or the opposite of that, whatever one says on that occasion. Happy early birthday I guess.
 
My birthday is this month. But not yet.

41, boys.

Feels the same as 40, actually.

:dunno:


Other than my usual sleep issues, I feel great.

Weigh about 186 pounds. Doing yoga once a week and my normal weight training. Only medication I take is for acid reflux which is hereditary.


Thanks for the well wishes.
 
Daft you're Prick

Keep going, it works out

But you are a prick, you just are.

Thank you for dragging me into this mess, asshole.

Also congratulations on I'm not even sure what.
 
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