been working out for 3 months...just got some creatine

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gotta eat more to lift more, big boy :yes:
 
I think you're all getting a little weird with this stuff.

Carry on.
 
They're pretty long, actually.
 
This is gay.. why did I open this thread.


I mean....good for you...
 
This is the free weight area....maybe you would be more comfy by the resistance bands
 
That's for all three a ya.

Me ray and Archie will kick your asses
 
I can throw JL (21lbs) in the air a couple dozen times before I get tired.
 
I wonder if you throw him in the air, daily, without fail, if you'll still be able to do it when he's 22.

I think so. It's hard to imagine one day's growth ever stopping you.

Do it.

:mrx:
 
That's why you have to do it every day. No skipping weekends.
 
Good plan.

JL better enroll in a local university. I don't do commutes.
 
I'm sending you some creatine, just to make sure this works.