https://www.thedailymash.co.uk/news/alcohol/how-to-get-ripped-without-giving-up-booze-pete-hegseths-high-alcohol-workout-20251015261136?fbclid=IwdGRjcANjiV9jbGNrA2OJOmV4dG4DYWVtAjExAAEeRk59MEcK-FLLGvGbhxkzg4yDuJwQM9iq47iYTZ1-HQRMUTFyyhlFtHF2-4s_aem_AIuSsBwEMFHxtyK7sAcpBg