Search results

Related

I melt a little bit when I hear Big Al Don't tell her I said that I'm a married man

Yeah I looked it up, all-steel road bike. Looks like a serviceable cheapie. Steel bikes are comfy. LFG Big Al 🚴‍♂️

Dafuq is that? Ebike?

That's very much the spirit! 125bpm for guys our age with a "normal" max HR is light but real work. "A lot of cycling involves looking at someone else's butt, doesn't it?" -Matty's unimpressed wife

Right now I'm doing 12-15 hours a week so my low Z2 steady state is typically 50% of FTP, which a lot of cyclists would consider too easy (they're dum dums). In my case 50% of FTP is 145-150W. It barely feels like work but it reaps long term benefits. 2-3 times a week I'll do a relatively short...

If you really can't do more than 30 mins, do some sort of intensity for sure. I'm a pure diesel who has no sprint so I tend to focus what I'm good at, i.e. longer duration power, which benefits from lots of low intensity steady state. If you have more fast twitch muscle, which you presumably do...

TIL that Tony Hawk either really hates, or really loves to get married

What are the odds? I don't know!

I'm usually borderline high when getting checked, 140/90 or so. At home I can bring myself down to 120/80 with some breathing exercises.

Looks like Elon tried to invite himself but he likely thought it was just a vacation/party spot for famous people. He tried to bring then-wife Talulah Riley and Epstein replied that Talulah might "find the ratio uncomfortable". I do believe he never went and had no idea what truly went on there...

I generally follow Dr. Couzens advice:

They probably had you doing stupid HIIT shit? You don't need a class. You just pedal for a bit while listening to music, then you stop. Repeat 7 days a week. I did 14 hours last week.

0:33 Thank you for your attention to this fecal matter

Git er done Arch 🤘

Sheeeit RIP funny lady