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She said you were spamming. maybe someone here can give you a better explanation.

shari says you got carried away with your agenda. sorry.

thanks

Shari I read something interesting on this site. The thread is posted here. He was banned from SBR for claiming to make money of a tout's picks and asking who are the best fades? What's happened there?

i see archie. well, whatever you do i suggest doing it in the heat basketball, tennis, any sport where you're constantly playing on your tip toes. lifting weights or running flat footed is not the answer for overweight people this is just my opinion

LOL

Daft I could care less if you believe me or not My bf ranges between 8% and 11.5% for the past 3 years. I never lift weights. I'm 5'11 or 6, 170, I play basketball almost everyday for the last 7 years. Tennis once a week at least. Monkey, I really don't know man. The heat makes crunches...

I've been doing crunches in the sauna since i was 16. i'm at 8% body fat chief. stick with the conventional. I'm sure it'll get you places

who banned you? I will address it. Give me the name

if you have the stomach for it, and the determination.....i guarantee you guys this will work for overweight people. guaranteed or i swear i will send you a gift if it doesn't. just call me with the address. Situps in the sauna. Limit your water intake during workout.

leaving SBR ifold?

top 10 movie of all time for me javier bardem best villain of all time maybe 2nd only to ledger

lol so bread and robyn from sbr were a couple and then both got banned together? now kings and queens of gamelive? ha bread, give me a fukkin winner bro. Take Simon in tennis and the Tigers tomorrow. ATL and Philly week 1 NFL. :yes:

good luck cali girl. i got lucky with good genes.

Thanks SOV. What's going on with that guy frizz over at sbr.

Verdasco, Simon, Querrey. ATL -1.5 week 1 against the chiefs Brady +700 to win MVP (this line is a joke) Thanks

Reno, what happened to fischnasty

Mike settle down. Poster of the month is garbage. It's all politics. You won't win it.

LOL Mike joined Gamelive? Something's about to go down as SBR.